What's On

Saturday 29 July or Saturday 26 August , 10am - 5pm, €65 prior to 1 July / €85 thereafter

One Day Mindfulness Through Art Workshops

with Tatjana Simakova

We have had some amazing people on the last few workshops all of whom found the workshop very effective and enjoyable. 'Mindfulness Through Art' Workshop is designed to help you to connect with your subconscious mind. The programme will get rid of negative and unwanted thoughts which in reality are stopping you from reaching your ultimate goals and living your life to its full potential.  You and your life are composed of your thoughts and a wise person controls their thoughts. Be that 'wise person'. Let me show you how to control your thoughts to control the power within you; this will be your path to true happiness. Dive into your subconscious to discover your power within and creative force, using effective mindfulness, visualisation, and art techniques.

You will walk away with:

  • Knowledge and skills on how to set and achieve worthy goals in your life;
  • A better understanding of your subconscious mind;
  • An awakening creativity and knowledge of how to use it for self-reflection;
  • An action plan.

Cost: €65 prior to July 1st; €85 thereafter

Anyone can participate in the workshops; no artistic skills are required. I provide you with all the art materials during the workshops and tonnes of positive experiential learning about the most important person - YOU.

For more information or to book your place, please, contact Tatjana Simakova by phone 0852819849 or email yourmindtherapy@gmail.com
You can find us on Facebook at Mind Your Mind Through Art.

Classes start on Saturday 9 September,

French For Fun For Kids and Teenagers - Autumn 2017 term

presented by La Jolie Ronde tutor Rhona Gomès

An opportunity for 4-12 year olds to learn French through games, songs, rhymes, stories, role-plays and fun!

NEW this term - opportunity for Junior Cert students to practice listening/reading comprehension and review exam papers.

Classes start on Saturday 9 September.

Please pre-book with Rhona Gomès at 086-8262500 as spaces are limited.
For more information about La Jolie Ronde please visit www.lajolieronde.ie

From Monday 11 & Wednesday 13 September, 10.05am - 11.35am,

Mindful Yoga with Susie - Autumn 2017

Take time to tune in to your body, your breath, your self with yoga.   Find comfort and ease in the body through movement and developing awareness.  Let go of unnecessary tensions, allowing well-being to arise naturally, and bring this into your everyday life.

Suitable for beginners and people with experience of yoga.  Susie is fully qualified to teach in the Satyananda tradition of yoga (recognised by the Yoga Federation of Ireland and the British Wheel of Yoga).

Practical information:

  • Wear loose comfortable clothing in layers. Shoes are not worn;
  • Bring a blanket with you for keeping cosy during the relaxation.  Mats are provided;
  • Yoga is best practiced on an empty stomach;
  • If you have any health problems it is advisable to check with your doctor whether s/he considers yoga to be appropriate for you.

For more information or to book, please contact Susie McNaughton 086 7354461.  If a session is missed, it can be made up at other yoga classes during the week, or on other days over a maximum of 8 weeks.

Wednesday 20 September OR Wednesday 27 September, 10.30am - 1pm, €55 per participant (includes all materials to use & take home with you)

Modern Calligraphy for Beginners

with Eithna Joyce

We are delighted to welcome back this very popular workshop on Modern Calligraphy for Beginners.

A fresh and contemporary approach to the age old skill of beautiful writing, this revived and reimagined style of calligraphy is already proving popular with typelovers and wedding parties across the US and UK. During this workshop you will be introduced to the joys of writing with dip nib and ink by learning the basic techniques, letter forms and how to compose words and phrases.

The workshop fee includes a kit of all you need for the class and to continue practicing at home.

Early booking strongly advised.

Wednesday 20 September, 2.00pm - 4.30pm, €55

Modern Calligraphy for Improvers

with Eithna Joyce

An Improvers Workshop for those that are already confident with the basics of Modern Calligraphy or are skilled with pointed nib.

This group session with lots of one-to-one tuition will help you develop your skills and explore your own style. You will be guided through joining letters and writing a short quote and shown how to use Modern Calligraphy to create a greeting card and bookmark.

A new nib, pen holder and pot of ink will be yours to use and keep.