What's On

From Monday 5 January for 12 weeks, 10.05am - 11.35am, €70 for 6 sessions

Gentle Yoga with Susie

Yoga is about well-being.  Yoga helps you to manage yourself - the body, thoughts and emotions - through developing awareness and learning to let go of limitations. Suitable for beginners and people with experience of yoga, this session combines physical movements, breath work and a long relaxation.   Susie is fully qualified to teach in the Satyananda tradition of yoga (recognised by the Yoga Federation of Ireland and the British Wheel of Yoga).

Practical information:

  • Wear loose comfortable clothing in layers. Shoes are not worn during the practice of yoga;
  • Bring a blanket or sleeping bag with you for when you are lying on the floor. Mats are provided, though you are welcome to bring your own;
  • Yoga is best practiced on an empty stomach, so try not to eat a large meal for 2 hours before the class;
  • If you have any health problems it is advisable to check with your doctor whether s/he considers yoga to be appropriate for you.
     

For more information or to book, please contact Susie McNaughton 086 7354461.  If a Monday session is missed, it can be made up at other yoga classes during the week, or on other Mondays over a maximum of 8 weeks.

From Wednesday 7 January for 12 weeks, 1pm - 3pm, €120 per term payable in 3 x €40 instalments

ACT NOW! Introduction to Acting Training and Theatremaking for Adults with Special Needs

For booking or further information please contact Marie McNamara, Theatre Practitioner and Dramatherapist directly on 087 6391409 │mfgmcnamara@eircom.net

Classes start on Saturday 10 January for 8 weeks, €80 (Activity book and CD included in class costs)

French For Fun For Kids

presented by La Jolie Ronde tutor Rhona Gomès

An opportunity for 4-12 year olds to learn French through games, songs, rhymes, stories, role-plays and fun!
Classes start on Saturday 6th September and run for 8 weeks.

Please pre-book with Rhona Gomès at 086-8262500 as spaces are limited.

For more information about La Jolie Ronde please visit www.lajolieronde.ie

From Thursday 15 & Saturday 17 January for 7 weeks, 10.15am & 11.15am, €55 per child per term

Gymboree

for 3-6 year olds

Expect musical fun and games incorporating all types of music, over 20 different Styles RnB, African, Latin, Classical, Abba, Elvis and lots more fun mixed with giggles!

Advance booking is required as capacity is strictly limited. 

For bookings and all enquiries, please contact Oonagh Minogue on 086 354 0253.
www.playandmusic.ie  /  www.facebook.com/gymboreeclare

From Saturday 17 January for 5 weeks, 10.30am - 11.30am,

Art Classes for Children

Suitable for children aged 5-12 years old

These childrens art classes will take place in the glór foyer with experienced teacher Helen Lowe.

All material is included in the class. The series of classes will touch on still life, portrait, landscape, abstract and animals. For this series of classes we will use oil pastels, watercolors and acrylic on different media. The aim is that after 5 classes the children will feel comfortable with using different media and supports. Class size is limited so please book in advance.

Cost per student €55
(€50 for 2nd child / €40 for 3rd child from same family)

Booking directly with Helen on 086 736 3320.
More information at www.facebook.com/quinart.class

Terms starting Tuesday 20 January,

Kindermusik Baby & Toddler Class with Anita - January 2015 term

For ages newborn to 3.5 year olds

Bond with your child as you play, sing, dance (no talent required!), and giggle together. Your child will learn and grow through activities that stimulate brain growth, build motor skills, enhance social-emotional development, and much more.

Parents know instinctively what scientists have proven: young children thrive on music. All over the world, parents bond with their babies through musical sounds and rhythmic movement. They rock and swing their children, put them to sleep with lullabies, make them laugh with nursery rhymes. Kindermusik is the world’s most trusted music movement program for infants, toddlers, preschoolers, and young children. 

Digital home material: 
Music downloads: All of the songs, rhymes, stories and sounds from class are easy to download and add to your music collection.  Monthly literature book is included in e-book format, with pages you can turn yourself, and a page-by-page audio read-aloud that you can turn on or off.  Activity buttons take you to a variety of different activity types, including dance and movement instructions, fingerplay demonstrations and instructions, together-in-the-kitchen activities, music time, listening games, vocal play activities, video field trips, find-it/count-it style activities, ideas for pretend play, and more.

For more information or to book, contact Anita directly:
Mobile:   089 983 7551
Email:    kindermusikwithanita@gmail.com

6 weeks from Wednesday 21 January, 10.15am - 11.15am, €90

Guided Meditation

Led by Josephine Sweeney

Beginners and experienced alike are all welcome.  The mornings will cover connecting with your higher self, relaxation & breathing techniques, Mindfulness, Personal Development, and finding the balance in mind, body and spirit. 

Led by Josephine Sweeney, a Certified Louise Hay Practitioner & Heal Your Life® Coach, the meditations will encompass elements from her work based on the philosophy of Louise Hay.  Come along to enjoy a peaceful and harmonious hour with like- minded individuals.

To enrol contact Josephine Sweeney:

Mobile:      087 6926715
Email:       info@serenitywithin.ie
Website:   www.serenitywithin.ie

Payment terms are available.

Term commences Wednesday 21 January, 3.30pm - 4.30pm, First Child €100/Additional children €90

The Unlimited Dream Machine School of Theatre with Zara Starr

for 6-12 year olds

Clare based professional theatre company The Unlimited Dream Machine operate a school for budding performers.  Hosting weekly workshops over a twelve week term, facilitator Zara Starr will inspire confidence and creativity in a fun and dynamic learning environment.  Zara's hands on approach to devising new and innovative work will encourage students to investigate theatre and performance in an invigorating way while honing their skills as artists.

A native of Clare, Zara is a passionate teacher of Youth Theatre teaching acting, singing and dance.  She is a company member of the multi-award winning ANU Productions and she also plays the character of Loretta in Fair City (RTE).  Zara has five years training in Theatre and in Film from GMIT and specialises in physical theatre, dance, and choreography. 

As well as being a Theatre Maker, Zara is also a Director of both Theatre and Film with her most recent work as Assistant Director on the DCTV production of 'The Inquiry' shown as part of the Jameson Dublin International Film Festival 2014.  Zara was Theatre Artist in Residence for County Louth 2012/2013.

Term runs from Wednesday January 21st with breaks for Mid-Term and Easter.  Enrolment will take place at glór on Saturday January 17th from 11am - 1pm.
Places limited to 15.  Early booking advised.

Booking and information are directly with Zara:
Phone:   083 4512002
Email:     theunlimiteddream@gmail.com
Website: www.theunlimiteddreammachine.com

Classes start on Saturday 14 March for 8 weeks, €80 (Activity book and CD included in class costs)

French For Fun For Kids

presented by La Jolie Ronde tutor Rhona Gomès

An opportunity for 4-12 year olds to learn French through games, songs, rhymes, stories, role-plays and fun!
Classes start on Saturday 6th September and run for 8 weeks.

Please pre-book with Rhona Gomès at 086-8262500 as spaces are limited.

For more information about La Jolie Ronde please visit www.lajolieronde.ie

8 weeks from Wednesday 25 March, 10.15am - 11.15am, €130

Mindfulness through Breathing

Led by Josephine Sweeney

Mindfulness can help clarify every situation by focusing on the breath, allowing space and creativity to experience what is already present, bringing gentle kindness to yourself and others around you.

A prerequisite to attend this course includes participation on the 6 week Guided Meditation course which starts on Wednesday 21st January.

For booking or further information please contact Josephine Sweeney on 087 6926715 | info@serenitywithin.ie   |  www.serenitywithin.ie